Chris

Amazing Benefits of gratitude – It can change your life

Practicing gratitude is one of the best ways to improve happiness, contentment & life satisfaction. It changes your mood by making you feel more optimistic, joyful & enthusiastic. On the flip side, gratitude also reduces negative emotions which can have serious effects on mental health. Below are the benefits of gratitude. Gratitude is vital to …

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Gratitude in the workplace – Key to happier work life and job satisfaction

Gratitude makes people, healthier, happier, and more creative. Gratitude in the workplace is often overlooked, and this can be putting a strain on workplace relationships. In this blog, we will look at different ways we can express gratitude and its positive effects on the workplace. Benefits of gratitude in the workplace We all know that …

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